Get Fit! Feel Amazing! Live Longer!

 

Training focused on:

  • Strength
  • Mobility
  • Core
  • Balance work
  • HIIT improve your VO2 max

Menopausal?

Got joint pain, losing muscle mass? I can help!

Anywhere, Anytime!

  • Your gym
  • Your home
  • A park
  • My home

$60/hour for individual or a small group session or $50/hour if you sign up for 8 sessions at a time. If a small group cost is split between participants.

 

San Diego area

30 years of experience as a certified personal trainer

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